Top 10 Common Foot Conditions Treated by Podiatrists

Introduction

Our feet are one of the hardest-working parts of our body, carrying us through every step of life. Despite this, foot health is often neglected until problems arise, affecting daily comfort and mobility.

Many people live with foot pain, swelling, or discomfort, unsure when it’s time to seek professional help. That’s where podiatrists play a vital role, offering expert diagnosis and effective treatments tailored to your foot care needs.

In this article, we’ll highlight the top 10 common foot conditions treated by podiatrists and how they can help you walk comfortably and stay active for longer.

Common Conditions that Podiatrists Treat

Plantar Fasciitis

Plantar fasciitis is one of the most common causes of heel pain. It occurs when the plantar fascia, a thick band of tissue that connects your heel to your toes, becomes inflamed.

Symptoms:

  • Sharp, stabbing heel pain, particularly with the first steps in the morning

  • Pain that improves slightly during activity but returns afterwards

  • Stiffness or tenderness in the arch of the foot

Causes:

  • Overuse from running, walking, or standing for long hours

  • Wearing shoes with poor arch support

  • Flat feet or high arches

  • Tight calf muscles

Treatment:

  • Podiatrists treat plantar fasciitis with a combination of:

  • Stretching and strengthening exercises

  • Orthotic insoles to support the arch

  • Shockwave therapy for stubborn cases

  • Taping or night splints to maintain foot position during rest

  • Footwear advice to reduce strain on the fascia

Heel Spurs

Heel spurs are calcium deposits that form under the heel bone, often in response to chronic plantar fasciitis. They’re not always painful, but can cause discomfort when combined with inflammation.

Symptoms:

  • A sharp pain under the heel when walking or standing

  • A dull ache at rest or after prolonged activity

  • Inflammation or heat in the heel area

Causes:

  • Long-term stress on foot ligaments and muscles

  • Abnormal gait

  • Wearing worn-out or unsupportive shoes

  • Excess body weight

Treatment:

  • Podiatrists manage heel spurs with:

  • Custom orthotics to reduce pressure

  • Stretching routines to relieve tension

  • Anti-inflammatory medications or injections

  • Cushioned heel pads

In rare cases, surgical removal may be considered if conservative measures fail

Ingrown Toenails

An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin, causing pain, swelling, and sometimes infection. This is especially common in the big toe.

Symptoms:

  • Redness and swelling along the nail edge

  • Localised pain when wearing shoes or applying pressure

  • Discharge or pus if infection is present

Causes:

  • Cutting toenails too short or at an angle

  • Wearing tight-fitting footwear

  • Injury or trauma to the nail

  • Genetic predisposition

Treatment:

  • Podiatrists safely treat ingrown toenails by:

  • Lifting the nail edge to allow it to grow properly

  • Removing part of the nail under local anaesthetic

  • Applying antibiotic creams if infected

  • Providing long-term nail care advice and trimming techniques

  • In recurring cases, partial nail avulsion with chemical matrixectomy may be done to prevent regrowth

Bunions

A bunion, or hallux valgus, is a bony bump that forms at the base of the big toe joint, causing the toe to drift towards the second toe. Over time, bunions can cause significant pain and deformity.

Symptoms:

  • Visible bump on the side of the foot near the big toe

  • Pain and swelling around the joint

  • Limited movement and difficulty wearing shoes

Causes:

  • Hereditary foot structure

  • Arthritis

  • Wearing narrow or pointed-toe shoes

  • Flat feet

Treatment:

  • Podiatrists offer a range of treatments for bunions:

  • Protective padding to relieve pressure

  • Custom orthotics to realign the foot

  • Footwear modification to reduce discomfort

  • Splints or toe spacers to improve alignment

  • Referral for surgery (bunionectomy) if conservative treatments are ineffective

Achilles Tendinitis

Achilles tendinitis is inflammation of the Achilles tendon, the thick cord connecting your calf muscles to your heel. It's common in athletes but can affect anyone, especially those who increase activity levels suddenly.

Symptoms:

  • Pain and stiffness in the back of the heel

  • Swelling or warmth along the tendon

  • Pain during or after exercise

  • Difficulty climbing stairs or walking uphill

Causes:

  • Overuse from running or jumping

  • Tight calf muscles

  • Poor footwear or training surfaces

  • Flat feet

Treatment:

  • A podiatrist’s approach includes:

  • Eccentric strengthening exercises

  • Heel lifts or orthotics to reduce tendon strain

  • Ice therapy to reduce swelling

  • Shockwave therapy or dry needling for chronic cases

  • Activity modification and progressive loading

Corns and Calluses

Corns are small, circular areas of thickened skin, usually on bony areas of the feet, while calluses are larger, flatter patches that form due to pressure and friction.

Symptoms:

  • Hard, raised areas of skin

  • Tenderness when pressure is applied

  • Yellowish or waxy appearance

Causes:

  • Friction from tight or loose shoes

  • High-pressure points from bunions or hammertoes

  • Abnormal gait

Treatment:

  • Podiatrists treat corns and calluses by:

  • Careful debridement (trimming thickened skin)

  • Custom orthotic devices to redistribute pressure

  • Advice on proper footwear

  • Using protective padding

  • Educating on self-care to prevent recurrence

Flat Feet (Fallen Arches)

Flat feet occur when the arches of the foot collapse, causing the foot to roll inward (overpronation) and affecting posture and balance.

Symptoms:

  • Foot pain and fatigue, especially after long-standing

  • Pain in the knees, hips, or lower back

  • Shoes wearing unevenly

Causes:

  • Genetics

  • Muscle weakness

  • Age-related degeneration

  • Obesity

Treatment:

Podiatrists offer:

  • Gait analysis and custom orthotics

  • Arch support footwear

  • Strengthening exercises for foot and leg muscles

  • Advice on weight management and proper shoe choices

Fungal Nail Infections

Also known as onychomycosis, fungal infections in the toenails can cause the nails to appear thickened, discoloured, and brittle.

Symptoms:

  • Yellow, white, or brown nail discolouration

  • Crumbling or splitting nails

  • Nail separation from the nail bed

  • Possible mild odour

Causes:

  • Warm, moist environments

  • Nail trauma

  • Walking barefoot in communal areas

  • Poor foot hygiene

Treatment:

Podiatrists treat fungal nails with:

  • Topical antifungal agents

  • Oral medications (if severe)

  • Regular debridement of the infected nail

  • Laser therapy (in some clinics)

  • Advice on preventing reinfection

Metatarsalgia (Ball of Foot Pain)

Metatarsalgia refers to pain in the metatarsal region, the ball of the foot, commonly caused by excessive pressure or trauma.

Symptoms:

  • Sharp, aching, or burning pain in the ball of the foot

  • Pain that worsens when walking, running, or standing

  • A feeling of having a pebble in your shoe

Causes:

  • Intense physical activity

  • High-heeled or poorly fitted shoes

  • High arches or a long second toe

  • Excess body weight

Treatment:

Podiatrists provide:

  • Padding or metatarsal bars

  • Custom orthotics to redistribute weight

  • Advice on footwear with wider toe boxes

  • Stretching and strengthening routines

  • Activity modifications


Diabetic Foot Complications

People with diabetes are at higher risk for serious foot issues due to neuropathy (nerve damage) and poor circulation, which can lead to ulcers, infections, and in severe cases, amputations.

Symptoms:

  • Loss of sensation in the feet

  • Slow-healing wounds

  • Dry, cracked skin

  • Foot deformities

Common Complications:

  • Diabetic ulcers

  • Fungal infections

  • Charcot foot

  • Peripheral arterial disease

Treatment & Prevention:
Podiatrists play a crucial role in managing diabetic foot health by:

  • Routine foot checks

  • Wound care and pressure offloading

  • Diabetic orthotics and footwear

  • Early detection of infections or deformities

  • Education on daily foot care and hygiene

Conclusion

Your feet deserve just as much attention as any other part of your body. Whether it’s a sharp heel pain or an infected toenail, professional podiatric care can prevent serious issues and restore comfort and mobility. Ignoring foot problems only makes them worse but the good news is, help is just a step away.

If you're dealing with any of the foot conditions mentioned above—or simply feeling ongoing discomfort—don’t ignore the signs. At Podhills Podiatry, your trusted podiatrist in Baulkham Hills, we’re dedicated to providing personalised, results-driven care tailored to your specific needs. Whether it’s managing heel pain, treating ingrown toenails, or offering custom orthotic solutions, our experienced team is here to help you get back on your feet—pain-free and confident.

Book your appointment today and take the first step towards healthier, happier feet. Your comfort and mobility are just one visit away.

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