What Are the Differences Between Flat Feet and a High Arch?
Flat feet and high arches sit at opposite ends of the foot-structure spectrum. Both affect the way you walk and distribute weight. Here’s how they differ.
What Causes Ingrown Toenails?
Ingrown toenails happen when the nail grows into the surrounding skin, causing pain and swelling. Here are the most common causes and habits that make them more likely.