What Are the Best Exercises for Flat Feet?
Flat feet and high arches sit at opposite ends of the foot-structure spectrum. Both affect the way you walk and distribute weight. Here’s how they differ.
What Are the Differences Between Flat Feet and a High Arch?
Flat feet and high arches sit at opposite ends of the foot-structure spectrum. Both affect the way you walk and distribute weight. Here’s how they differ.